Sugar is not a problem for the kidneys unless the blood sugar level gets too high. This commonly occurs in both Type 1 and Type 2 diabetes. Once the blood sugar level gets higher than 180 mg/dl, the kidneys start to spill sugar into the urine. The higher the blood sugar, the more sugar comes out in the urine. Read more
Water – Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
Sucralose is reported to be safe on the kidneys, even for those on dialysis. Stevia rebaudiana(Rebaudioside A or Reb A) – refers to a South American plant based sweetener that is processed in a similar way as the way sugar is refined from sugar cane and sugar beets.
In summary, coffee is an acceptable beverage for kidney disease. If consumed in moderation it poses little risk for those with kidney disease. Additives to coffee such as milk and many creamers increase the potassium and phosphorus content of coffee.
Candy not recommended on a kidney diet
Chocolate and nuts contain high amounts of phosphorus and potassium.
Once the blood sugar level gets higher than 180 mg/dl, the kidneys start to spill sugar into the urine. The higher the blood sugar, the more sugar comes out in the urine. If your kidneys are normal, this usually isn't a problem, but if you have diabetes, too much sugar can cause kidney damage.
If water is continuously taken in too much quantity, it may lead to kidney stones and chronic kidney diseases.” He added that sudden dehydration may lead to acute kidney failure and unconsciousness. People who had kidney or cardiac failures are usually unable to tolerate excessive fluid intake.
Given the quantity of blood that filters through your kidneys on an hourly basis, those few extra cups are as insignificant to your kidneys as barnacles are to a battleship. So the best time to drink water is not at night. It's when you are thirsty.
It was thought that kidney cells didn't reproduce much once the organ was fully formed, but new research shows that the kidneys are regenerating and repairing themselves throughout life. Contrary to long-held beliefs, a new study shows that kidneys have the capacity to regenerate themselves.
Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet. Egg whites provide a high quality, kidney-friendly source of protein.
A kidney-friendly diet should limit sodium, cholesterol, and fat and instead focus on fruits, vegetables, whole grains, low-fat dairy, and lean meats (seafood, poultry, eggs, legumes, nuts, seeds, and soy products), says Maruschak.
Limit these to 1 cup per WEEK: dried beans, greens, broccoli, mushrooms, and Brussels sprouts. Certain cereals need to be limited to 1 serving a week: bran, wheat cereals, oatmeal, and granola. White bread is better than whole grain breads or crackers. Soft drinks contain phosphorus so only drink clear ones.
Brown, red, or purple urine
Kidneys make urine, so when the kidneys are failing, the urine may change. How? You may urinate less often, or in smaller amounts than usual, with dark-colored urine. Your urine may contain blood.
Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.
Bananas are not bad for the kidneys unless the kidneys are damaged. Damaged kidneys build up potassium in the blood, resulting in serious heart problems. Potassium is present in bananas, other fruits and vegetables (such as potatoes, avocados and melons).
Peanut butter is a high potassium, high phosphorus ingredient but still works in a kidney diet as a substitute for meat. Portion control is important. Additional phosphate binder may be required if eaten as a snack---check with your renal dietitian.
For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. Buy the original versions without added salt. Add brown sugar, blueberries, or a scattering of raisins. Southern favorites like corn meal mush and grits, with a dab of butter or honey, make great breakfast cereals too.
Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.